In the 1960s Michael Gazzanega noted that: the human brain is organized in terms of a “mental society.”…alongside our verbal system, there resides any number of “mental units” [that each] have memories, values, and emotions, and are expressed through any of a variety of systems.’ What makes this process so eerie is that these systems may not be in touch with each other but rather, have their own existence outside of language and our logic.’ • reptilian brainstem: homestatic body regulation; breath, digestion, shutdown freeze autonomic systems (digestion, appetite, sleep) are disrupted; hold breath • midbrain: survival impulses that activate core emotions (amygdala); heart racing, terror, panic, addictive craving RH/Emo mind , processes experience emplicitly; impulses lie outside of cons. control; context, connection & security . Early, pre-verbal memories are stored in oFrntl & amygdala; the emotional mind largely sends non-verbal signals • Emo facial cues: tears afte
On Nietzsche & Groundhog Day In August, 1881, Friedrich Nietzsche, while out on a walk around a lake in Sils Maria, Switzerland, had an unusual idea, what could be called a philosophical thought experiment. It was based on the concept of ‘eternal recurrence,’ namely that in a universe that unfolds with infinite amounts of time but circumscribed by patterns and limitations, events would recur again and again infinitely… Rather than viewing this idea as a burden, Nietzsche believed this possibility could help each of us properly analyze our decisions and even proceed through life authentically. The insight was based on a question: Suppose a demon were to inform you that you’d have to live your life as you’ve lived it over and over and over again throughout eternity, with all the pleasures and pains, the accomplishments yes, but also the mistakes, rejections, failures, setbacks and embarrassments, not to mention the losses. Would you react with dread or with enthusiasm?