dharmapunx NYC

There's an old saying that if we want to understand why its so difficult to change other people, we need only pause and reflect on how difficult it is to change our own habits and tendencies. Easier said than done: the mind tends to note ca use and effect effortlessly when it applies to other people—why can't Sue stop hooking up with Sam? he's such bad news! etc—but we're slow to acknowledge karma—which actions lead to good or bad long term results—when it applies to our own thoughts and behaviors. So we wind up stuck in routines, confused and frustrated by friends and loved ones who dial pain or ignore our requests. Learning to acknowledge and let go of our irritation with annoying behaviors of friends, work colleagues, family members, roommates et al is an essential part of our spiritual practice. Irritability and judgment turns us into the proverbial tree that cannot bend with the wind; we no longer let life—with all its inevitable first arrows of suffering, such ...