Skip to main content


Showing posts from January 31, 2014

Clinging verus Love

The Buddha recommended five daily recollections as a catalyst for spiritual practice: “I am of the nature to grow old, sick and die; I will be separated from all that I love; my peace of mind rests dependent on the quality of my actions."

While these reflections may at first appear grim, it is important to note that they do place happiness within our control. Furthermore, it is necessary and foundational for any serious spiritual inquiry to remind us of the fragility of the human condition, as the delusion that “there’ll always be another day” needlessly delays the efforts required to develop lasting inner peace; skillful attributes such as forgiveness, gratitude or acceptance are not easy to sustain. And so day in and out we must return to the bedrock: we live in bodies without guarantees for endurance or health, and we live dependent on conditions that are constantly in flux.

Now, it is not uncommon to misinterpret this and other teachings as an instruction to detach and distance…